Why Run a Marathon Weekend – Impact on Wellbeing

Why Run a Marathon Weekend – Impact on Wellbeing

Starting marathon training as a family in Milton Keynes brings plenty of questions about ability, safety, and what to expect on event day. Marathon weekends now celebrate every runner, welcoming people across ages and fitness levels, and challenging old beliefs that...
Milton Keynes Race Expo: Essential Event Highlights

Milton Keynes Race Expo: Essential Event Highlights

The excitement of race weekend often begins long before the starting gun, and for many in Milton Keynes, the Milton Keynes Mini Expo is where that journey truly takes shape. Connecting the local running community in the Up&Running store, this event brings together...
Half Marathon Pacing Guide for Personal Bests

Half Marathon Pacing Guide for Personal Bests

Training for the May 2026 Milton Keynes Half Marathon can feel like an epic challenge when you are not sure how fast you should actually be running. For local runners committed to smashing a personal best, finding the right pace is more than guesswork—it is about...

7 Essential Marathon Training Tips for Milton Keynes Runners

Training for your first marathon can feel overwhelming when you realise how many decisions influence your success. Choosing the wrong goal or gear, skipping vital rest days, or ignoring nutrition can leave you sidelined or doubting whether you can make it to the start...
Why Train for a Marathon – Impact on Runners

Why Train for a Marathon – Impact on Runners

Training for the Milton Keynes Marathon in 2026 brings more than just clocking up miles. Each session you commit to builds not only physical endurance but also a strong sense of purpose and connection within the local running community. The principles of gradual...